Deluxe Martial Arts Forums - View Single Post

Laura · 09-09-2007, 03:05 PM

I'm not flexiable. Whenever I have a class, it seems I feel the pain in my legs right up until the next class. Specifically, it's behind my thighs, so when I try to practice kicking, I end up only being able to kick low due to the pain and find it hard to stretch. Does anyone else go through this? What can I do to improve my flexiablity so I can practice my kicks better and heal faster.

09-09-2007, 03:05 PM	#1 (permalink)
Laura Registered User Join Date: Jan 2006 Location: Boston Posts: 78	Leg pain and stretching I'm not flexiable. Whenever I have a class, it seems I feel the pain in my legs right up until the next class. Specifically, it's behind my thighs, so when I try to practice kicking, I end up only being able to kick low due to the pain and find it hard to stretch. Does anyone else go through this? What can I do to improve my flexiablity so I can practice my kicks better and heal faster.