Thread: Leg pain and stretching
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Old 09-10-2007, 12:48 PM   #5 (permalink)
Tom Yum
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Originally Posted by Laura View Post
Thanks for the advice. I'll keep at it. Although I'm almost forty, this has been a problem that goes way back with me. I remember when I was a little girl of 10 years old taking Karate, my Sensei and I used to exchange smiles because we were the only two in the class that just couldn't stretch to save our lives. Now that I'm in TKD, I want to be able to do the same kicks as everyone else. Thanks again for the replies.
In addition to everything said, have you also considered trying yoga to work out the inflexibility? or getting a sports massage after a week of intense training?
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