Yes!
When I started cross training in boxing from muaythai, I found myself with decent hand speed but not the power that I was looking for. Part of it was due to stance differences, but I also used Ross's punching with power program.
My punches are hella heavier now.
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The more I learn, the more I realize how little I know. Slow is fast; fast is slow.
Love it, leave it or fix it.
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