I know tae kwon do white belts who can break legitimate boards with their fist and tae kwon do black belts who can break bricks with their fist. Of course this is all bare knuckle. I'm sure your scenario involved sparring gloves.
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The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings} Mike Brewers 2008 Sit up challenge 40,000/100,000 running balance.(Crunches) Kicks 6,300/100,000
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