what would yall recomend
im 17 i realy want to learn self defense and fast... just to know i have it on hand..i live in the kinda town where other kids will hit you at parties for not having a cig..or just for the hell of it...ya so anyways...would group training or personal training be better i have low strength and very bad stamina...oh and im very very shy... i was lean9n twords personal training
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