Sparring time in class
Was chatting a friend recently and he said they did around 6 rounds of sparring per session and he wanted to do more.
Seems to vary greatly, partly depending on what people actually wanting to do.
How long do you spend sparring in each class or session.
In london where i train we usually do 12-15 x 3 minute rounds, where i train in thailand we do 2 X 30 minute rounds or 4 X 15 minute rounds. other places ive trained at vary alot as well.
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