Hey Joe,
Thanks for the post mate. They were good days, beating on eachother in my front room, my poor (ex)girlfriend! I've followed your progress with the SFC, you've really moved that on here in the UK, good for you.
I've got your contact details now so I'll stay in touch. I've had Rick over twice this year, I get him for the full weekend now which is cool. I'll keep you posted on everything, and if you do the same that would be great, you can always contact me through the website
www.adaptivemartialconcepts.co.uk
Speak soon, keep blasting
Michael