lol cheers, I'll speak to my psyio and see wat they say... ( she is very good for sports injuries etc in general, was the main reason my leg did so well after the accident.)
Yeah i never thought of it to be like a sittin position ( as in a fully raised knee is actually a lot like the sitting down position lol), little things I'm trying to do seem to be helping, like when i go up stairs i do 2 on the left leg and just one on the right, but yea... strange beacuse after the accident I had lower kneecap pain on the front of my left leg, and now i have behind the right knee cap pain, another thing that makes me think its due to imbalance lol!
Thanks again...
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