Quote:
Originally Posted by ryangruhn
It should also be noted that your hips should stay in the same direction. That is, your lead hip continues to stay as your lead hip. This helps with not only the speed and power but also not telegraphing the kick. Saying the switch is simply switching leads (such as in TKD) can be inaccurate and misleading.
Gruhn
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Excellent Ryangruhn,
I missed that piece of the switch puzzle,yes the lead hip should stay as the lead hip,nice one.