Quote:
Originally Posted by dimmak786
Posted by mike Brewer "I'll forget that you cursed me and wished that I'd die like a dog at the feet of all Muslims"
hey that wasnt me! Must have been some one else.
Still thanks for the advice. Somehow I knew you must be a forearm expert!
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Of course it was you, but I won't stoop to posting your PMs to the effect.
As for the gains I made, there were gains overall because I wasn't just focusing on one area. My biceps grew by roughly the same amount, my shoulders grew quit a bit, waistline shrunk by around 3", and I saw some gains in quads and calves, but not on the level of the upper body growth.
As far as forearms, don't get me wrong - I enjoy "me time" as much as the next guy. But after years and years of dutifully spanking it to whatever porn I could find, I just didn't see the gains I thought I might. So I resorted to weight training. That worked better.