Soft contacts won't really hurt the eye, in fact they actually prevent getting a scratch from a fingernail or something, Anything that would damage your eye with a soft contact would have damaged the eye without,
Hard contacts are another matter entirely
honestly I have really considered eye protection goggles, I've seen people get their eyes messed up before, and it doesn't actually take much. I've come close a few times over the years with nearly taking very bad shots to the eye. lucky they always hit the orbital socket rather than the eye directly.
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