That's good Judo! (GENTLE)
Seriously consider the CAUTIONS here. "Go slow"! This particular leglock can be very DESTRUCTIVE to the knee!
PLEASE be careful with your training!
Regards,
~R.
__________________
"In all countries where personal freedom is valued, however much each individual may rely on legal redress, the right of each to carry arms - and these the best and the sharpest - for his own protection in case of extremity, is a right of nature indelible and irrepressible, and the more it is sought to be repressed the more it will recur."
James Paterson
Last edited by Tant01; 01-12-2008 at 03:18 PM.
Reason: Knee bar
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