Quote:
Originally Posted by Mr. Arieson
Just as awesome as the one guy who posted that he does 1000 crunches, and 1000 side kicks in one hour.
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That was me and what I said was that I do a 1,000 kicks in two hours. They are not all side kicks. I also mix in thrust kicks and round house kicks. Actually 1,000 crunches only takes about 15 minutes but I use an ab roller device and I have been doing them for a lot of years. Gotta keep those abs in shape.
By-the-way, my basement is my dojo thus it cuts down on my time contraints.
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The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings} Mike Brewers 2008 Sit up challenge 50,000/100,000 running balance.(Crunches) Kicks 6,300/100,000
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