I do my kicks in sets of 100 alternating left and right legs..............Sometimes I do them with punches in between ( heavy Bag and speed bag) and somedays I work on kicks only. Hey, I'm only 50 and thats supposed to be the new 40!!!
__________________
The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings} Mike Brewers 2008 Sit up challenge 40,000/100,000 running balance.(Crunches) Kicks 6,300/100,000
|