Hello,
There are a lot of FREE Hardgainer/Skinny Guy Diets on Bodybuilding.com. Here is the link.
http://www.bodybuilding.com/fun/bbin...=MassGainDiets
...and they have Hardgainer Workouts too:
http://www.bodybuilding.com/fun/bbin...orkoutPrograms
Just look for articles that have the word HARDGAINER, ECTOMORPH or SKINNY in their title. There is plenty to read & learn
Let us know how things workout for you....
Good Luck,
Parsec