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Any advice for an "old man" starting back up?
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02-01-2008, 09:49 AM
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ttruscott
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Join Date: Jan 2008
Posts: 46
I'm 60 now and went thru the same thing.
My advice: just do it, what ever is closest and looks good.
Just don't let the reminder that you are not 20 anymore cost you a year of workouts from injury...
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