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DickHardman · 02-15-2008, 02:16 AM

just keep working out your body evenly, and everything will work itself out.

just do a bunch of compound lifts, it will properly build up your body.

squats/leg press
seated rows
pullups
bench press
shoulder press
upright rows
deadlifts

02-15-2008, 02:16 AM	#9 (permalink)
DickHardman Master Join Date: Nov 2006 Posts: 4,055	just keep working out your body evenly, and everything will work itself out. just do a bunch of compound lifts, it will properly build up your body. squats/leg press seated rows pullups bench press shoulder press upright rows deadlifts