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tips for strength building for young kid
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02-16-2008, 01:53 AM
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Little Apple
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Join Date: Jun 2005
Location: Oregon
Posts: 372
Doesn't your school have weight equipment? My lil' Bro is your age, and he lifts in his PE class. In my experience, schools are actually very good at lifting programs that are both effective and safe for the developing body.
Little Apple
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