Try to imitate what you see, and relax. Don’t think about it so much it will come easier that way. When I train new students that come in I show them, let them work with it while all the time I say relax, you know how to do this it’s easy. They usually pick up the gist of the foot work easy, just need the tuning Next I always have to tell them to keep there hands up and elbows in not pointed out, be calm and relax but at the same time ready.
Bend the knees a little bit, feel springy, sink your hips, feel the power of the ground kind of like a cork screw effect when you throw your jab – cross combo. Make sure where 1 foot goes the other follows or you will not be centered.
Shadow box in the mirror and look for openings in your self when you do this, it will show you where you need to tighten up at.
Train Hard, Train Smart and be safe.
__________________
There can only be one.
|