Stance _ recovery - Balance - can you defend/attack, recover from/with it? I find that most important. Either when still or when mobile - can you mainatain balance prior, during, and after execution without sacrificing speed and or power. And vice versa. Even when you do go all out and lose your balance, how far off are you from recovering that balance? Let that guide you. If you have that, regardless of your position, stance, pose, or whatever, you're pretty well off. It's individual. Mostly, it feels right. Trust your body feel. It will guide you. Not your uncertatinty about correctness but what your body is telling you with regards to your balance.
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