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95% of ANY martial art is what the individual practitioner puts into it: taekwondo, tai chi, jkd, or mma all work, if you are good enuff.
It depends on how much of your heart, soul, and mind go into the art and the training.
MMA can be self defense; are you telling me that a guy like B J Penn
or Matt Hughes would have a hard time incorporating some eye jabs and some biting or gouging into a personal system?
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