Quote:
Originally Posted by J.Tutton
So no more Grilled Cheese's before my runs?
Damnit!
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The question is: do the runs proceed the grilled cheese?
lol
Some folks have to eat and run - if you don't have to, then don't.
I do - literally. I've gotten the kind of feeling you are describing, but only because I've eaten a regular meal and then do a 3/4 mile near sprint ruck run to another location.
If you work a little on breath control during the run, the pain will slowly go away. That's all I've got.
Anyone else?
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