Ghost

OK, im looking at moving into competing in MMA when i get back to the uk. Im trying to put a training plan together now so i was wondering if you guys could look at this. I know its a HUGE timetable but im not a beginner and have trained this kind of volume for some time now in Muay Thai so please dont think im trying to show off or anything its a serious question.

For someone looking to compete do you think this is enough. I have A LOT of catching up to do on my ground game,my stand up is good and competitive already.

The gyms i am selecting are:
London Shootfighters
London Fight Factory
Cheshunt or Finchley boxing gym or another suggestion?


Monday

Morning - Weight training and sauna

12.30pm - 2pm BJJ - London Fight Factory

6.30pm - 8pm - Shoot Boxing - striking and takedowns - London Shootfighters
8pm - 9.45pm - MMA - London Shootfighters

Tuesday

Morning - 6 mile run

12.30pm - 2pm BJJ - London Fight Factory

6.30 - 8pm - Thai Boxing - London Shootfighters
8 - 9.45pm - MMA - London Shootfighters

Wednesday
Morning - Weights

2 - 4pm - MMA - London - Shootfighters

6.30pm - 8pm - Wrestling
8 - 9pm - thai sparring

Thursday

Morning 6 mile run

12.30pm - 2pm BJJ - London Fight Factory
6.30pm - 8pm - Boxing - London Shootfighters
8- 9.45pm - MMA London Shootfighters

Friday

Morning - weights

2.30pm - 4.30pm MMA - London Shootfighters

PM - boxing at a proper boxing club

Saturday
AM - sprint training
REST

Sunday
REST

(london shoot do a 2 hour MMA sparring session in the afternoo from 3-5 worth taking as well?)

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