here youu go on the gestion answerd then i ask for some advice or help
1-kicking
2-breaking boards
3-pushups it not a technice forget my spelling
4-puninnign
5-sparring why you do not have to rember the forms sparring is always different and you get to punch someone
i looking for sparring video that help you or teach you sparring beter and yes a good forms vidoe i doing yellow belt now and will be doing orange next
i was going to post a photo but i an not even do it every time i go to uploaded it is said load failed???helpfrom matt blake
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i did karate got to yellow belt
i do tkd now and as of two weeks agao i got yellow belt i started tkd in feburady 07 in march 08 i test for orange belt
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