Crawling
Just a technique im going to be trying for the next few weeks. aswell as punching random objects around me all the time, im going to be travelling around my house in the style of a gorilla. Hopefully to work on my knuckle conditioning (we have lots of hard floors), my flexibility, my upper body and the fact that I'm quite tall and never adopt a low stance when training making low punches a harder then they should be.
Has anyone tryed this meathod and could tell me how it worked out? And could you tell me your thoughts on the exercise?
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