Deluxe Martial Arts Forums - View Single Post - Full-Body No-Equipment workout?

No2 · 04-08-2008, 10:37 AM

I seek to be strong without large muscles with high stamina.

The catch is, the only equipment i have is two 20lb dumbells, four walls and some standard furniture. I cannot go to a gym (transportation constraints) or have the money to invest in a home gym.

Can someone help by suggesting some MacGyver-esque exercises I can do?

04-08-2008, 10:37 AM	#1 (permalink)
No2 Registered User Join Date: Apr 2008 Posts: 2	Full-Body No-Equipment workout? I seek to be strong without large muscles with high stamina. The catch is, the only equipment i have is two 20lb dumbells, four walls and some standard furniture. I cannot go to a gym (transportation constraints) or have the money to invest in a home gym. Can someone help by suggesting some MacGyver-esque exercises I can do?