Thread: Nutrition
View Single Post
Old 04-08-2008, 01:01 PM   #19 (permalink)
nycbattle
Registered User
 
Join Date: Apr 2008
Posts: 3
nycbattle is on a distinguished road
Default

Quote:
Originally Posted by Filero View Post
The consumption of vegetables and fruit high in antioxidants is closely linked to positive health outcomes. The consumption of isolated antioxidant vitamin supplementation is *not* linked to the same. In fact, scientists are starting to ring the alarm bells over this practice. In short, I believe it is only ignorance which could make someone believe that dumping a bunch of magic vitamins of some sort into water will make that water healthier.

If you believe in antioxidants, get them the way that is proven to make you healthier: eat vegetables and fruit. Otherwise, not only do expensive boutique vitamin/antioxidant waters probably not make you any healthier, there's a chance they'll do the opposite.
Thanks for all the feedback. There are a lot of health conversations out there and its always educational to get so many informed opinions.
nycbattle is offline   Reply With Quote