Quote:
Originally Posted by Storm0266
Thanks for the replies. Over the past couple of days I have been throwing additional kicks from my left side in comparison to the right (trying to keep it around 1.5 to 1 focusing exclusively on one kick until I feel comfortable enough with that). Its horrible but see how this comes along.
Does any know how many times one must throw a particular punch or kick until it becomes a learned behavior? For some reason I have 100,000 in my head but I'm not sure if that is correct.
|
21 days. Are you sure you meant learned and not refined behavior? If the latter as well, then break the thing down into it's component parts, along with it's beginning middle, end. Working those. Then put it back together. Also, work on isolating what aspects of it need strength training, etc.
An after-thought: Execute with your good leg, then immediatley attempt it's result with your "bad" leg. In this way you teach your bad leg to pick up things from your good leg. Just try it a few times, you'll see what I mean. Then go from there. And be patient.