Quote:
Originally Posted by TTEscrima
My bad, I misunderstood this post to say until you got instruction from the Chen's you didn't learn to use your back in Baqua.
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Sorry to be unclear.
The exercises I learned in Chen class have improved my access to and ability to work with my back immensely. I posted a short vid about it on my site:
Tai Chi Ends Lower Back Pain
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"Fear, not compassion, restrains the wicked."
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