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DonKey · 04-28-2008, 08:35 PM

I stopped training in muay thai for a few weeks and went back again today to find that I'm a bit better at kicking and my shins are better conditioned as well.

Has anyone else seen benefit from taking a break before?

04-28-2008, 08:35 PM	#1 (permalink)
DonKey Registered User Join Date: Mar 2006 Posts: 41	taking a break I stopped training in muay thai for a few weeks and went back again today to find that I'm a bit better at kicking and my shins are better conditioned as well. Has anyone else seen benefit from taking a break before?