Quote:
Originally Posted by Mike Brewer
Sometimes not even that long. But yeah, 7 minutes or so on the optimistic end.
Remember, we're in an MMA forum - where the fights last ten or fifteen minutes. And boxers, incidentally, train for 36 minutes of fighting.
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Yeah, wrestlers are gonna train to go total balls-out for 7 minutes and not much more, so if training for a longer context they'd have to train differently. On the other hand, folks training to go for a half an hour would be unlikely to keep up with the pace for that 7 minutes in that context.