I've been training on and off for quite some time in MT, BJJ, with an occassional weekend stop at the local CSW academy. Although I like all three, I trained this way because of my schedule and trying to match my free time with any class that I could get into. So, it was a convenience factor because of the three, I could work out on either Friday night, Saturday afternoon, or Sunday morning - one day of which I could train if I was in town.
But, now, my schedule is getting more hectic with the addition of another family member.
So, my question is: Can I focus on CSW and get similar benefits to combining MT & BJJ? So, cut out the MT & BJJ and just do CSW?
Thanks in advance.