I love all that stuff but in reality you get conditioned to grapple by grappling.
Quote:
Originally Posted by JuijitsuMan
While 30 minutes doesn't sound hard, moving your body for 30 minutes non stop when on your back with all your weight against you seems like torture.
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Stop pulling guard... Work on escapes from guard. If they put all their weight on you one thing you can do is just to pull them down, using your legs, then pull on the head, keep 'em down, and when they posture up you use one foot to push off and stand. Bam you're out of guard.
If they are using all their weight against you then you need to work on your guard game. Practice ALL the escapes regularly with progressive resistance.
This is good:
Closed Guard Tips for BJJ and submission grappling