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Old 06-04-2008, 05:55 PM   #15 (permalink)
Tom Yum
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Originally Posted by JuijitsuMan View Post
Treelizard

I'm interested in getting my ass in shape and that means losing weight. I'm technically too out of shape to hang with the students in my class, its always the limiting factor. Even the warm ups are too much for me to handle. So I figure scrap bjj for NOW, and get in shape. I'll get to the bjj phase 10 months from now when I'm a lot healthier.

Sure in the interim this won't improve my bjj, but I'm willing to sacrifice that for the long run.

JJM
Have you tried the crossfit WOD yet?

You could probably alternate one day of BJJ training with a day of crossfit or another combat-conditioning program and kill two birds with one stone.
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