I love smoothies! Mostly yogurt and fruit. I've been eating watermelon, fresh corn, sunflower seeds and cherries.
And coffee...
I don't diet much but manage to work off what I eat and maintain some sense of reasonable health. Water is really good lately too.
Organic anything is good enough. (I'm spoiled that way)
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"In all countries where personal freedom is valued, however much each individual may rely on legal redress, the right of each to carry arms - and these the best and the sharpest - for his own protection in case of extremity, is a right of nature indelible and irrepressible, and the more it is sought to be repressed the more it will recur."
James Paterson
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