his sounds crazy but I have 3 daughters who are grown now but when they were small their favorite game was gorilla where I made like an ape and chased them around.The purpose was not for training just playing but fact is I think the whole thing made me more flexible and was good aerobics.Now I have granddaughter who likes same game,so I play with her in US and little kids here and I think it still helps me somewhat,but really I dont think it makes your knuckles stronger just maybe your arms or shoulders/n
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