Well while I was dieting this summer I came up with these recipes:
1. 4 Tablespoons Oatmeal, 1 Tablespoon honey on top and mix a little, then add milk just to cover the oatmeal and mix again.
2. Egg whites + olive oil + oregano. So here's what I do, I get 1 whole egg and 4 egg whites. Cut them up really small, put some oregano on, mix it up then add a little olive oil and mix. Tastes pretty good.
3. Grill a chicken breast, cut up into salad size pieces. Put lettuce/tomato/carrot shavings mix up then add the sauce. Sauce = 1 TBSP Dijon Mustard, 1 TBSP Yogurt, 1 TBSP Worchestire sauce and 1 tbsp olive oil. You can add some peas too.
4. Tuna salad without mayo. Take out a can of tuna, add some corn, spring onions and lemon juice on top(portions depend on how you like them). It tastes OK in a sandwich.
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