 Whacking your shins
There is a right way and a wrong way to condition your shins. Check out the thread from the Muay Thai forum, from last November: http://defend.net/deluxeforums/showt...p?threadid=934
(including my naive suggestions)
-Tony
__________________
"It was about that time I realized that searching was my symbol, the emblem of those who go out at night with nothing in mind, the motives of a destroyer of compasses." -Cortázar |