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boxerEli · 11-09-2008, 08:37 AM

thanks man

yea im just not sure what to do with the weights, like lift small weights alot, or heavy weights with less reps

and my diet sucks, thats gona be the hardest part to change

11-09-2008, 08:37 AM	#3 (permalink)
boxerEli Registered User Join Date: Oct 2008 Location: MA Posts: 15 Groans: 0 Groaned at 0 Times in 0 Posts	thanks man yea im just not sure what to do with the weights, like lift small weights alot, or heavy weights with less reps and my diet sucks, thats gona be the hardest part to change