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flat1985 · 11-23-2008, 08:05 AM

Can you do press ups every morning and evening AND do a hard weight training regime 4 days a week or will that tire your muscles and stop
muscle growth??

11-23-2008, 08:05 AM	#1 (permalink)
flat1985 Registered User Join Date: Nov 2008 Posts: 5 Groans: 0 Groaned at 0 Times in 0 Posts	Weights Question Can you do press ups every morning and evening AND do a hard weight training regime 4 days a week or will that tire your muscles and stop muscle growth??