BJJ would increase a woman's comfort zone facing men in close quarters. Most women would be intimidated in this range, so by working on this and gradually getting her used to working different positions (guard, halfguard, cross-body, mount etc.) and how to transition between them, it would build her confidence.
Facing resistance and perfecting her technique under pressure would be good too. Since women have proportionally stronger legs, working from the ground would be good as well.
That's all I've got. Let the real experts speak. |