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Getting in condition with injuries
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06-27-2009, 06:59 PM
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Laura
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Join Date: Jan 2006
Location: Boston
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Hi Tom,
I try to avoid carbs and drink plenty of water. I'm not perfect diet wise but I don't eat fast food. I have considered Tai Chi but I was hoping to find something to burn calories and develop my cardio, if that's realistic...
Laura
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