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SpeedKing9 · 10-22-2001, 04:46 PM

Hello everyone. I'm about 185 pounds and I'm 5'8. I want to lose about 15-20 pounds. I have a flat out beer belly and I want to get rid of it and get a six pack. What do you guys recommend I do to achieve within say a 2-3 month period? I'm going to try eating much more healthy and I'm trying to keep up a workout, but it's so hard to keep it up. What kind of work outs should I do and what kinds of foods should I stick to achieve this? I'm 19 year old if it matters. Thanks!

10-22-2001, 04:46 PM	#1 (permalink)
SpeedKing9 Novice Join Date: Oct 2001 Posts: 42 Groans: 0 Groaned at 0 Times in 0 Posts	Losing Weight? Hello everyone. I'm about 185 pounds and I'm 5'8. I want to lose about 15-20 pounds. I have a flat out beer belly and I want to get rid of it and get a six pack. What do you guys recommend I do to achieve within say a 2-3 month period? I'm going to try eating much more healthy and I'm trying to keep up a workout, but it's so hard to keep it up. What kind of work outs should I do and what kinds of foods should I stick to achieve this? I'm 19 year old if it matters. Thanks!