conditioning shins
I was told by my kenpo instructor to do the same thing - tap my shins with a kali stick. I have however, since been informed that this is a bad idea.
Here's the thread from about a year ago: Conditioning Legs
-Tony
__________________
"It was about that time I realized that searching was my symbol, the emblem of those who go out at night with nothing in mind, the motives of a destroyer of compasses." -Cortázar
|