Quote:
Originally posted by soho
Personally I think your time would be better spent working your boxing attributes rather than trying to toughen up your ribs. Train keeping your elbows closer to for better protection. Just like it's better to train slipping and bobbing and weaving than trying to toughing up your skull 
|
I've found that striking my head against a heavy bag daily to be very effective for...uhhh...what were we talking about?