Deluxe Martial Arts Forums - View Single Post - out of shape + first day of bjj class = gassed hard at middle of class

MrPoopy · 05-07-2002, 08:43 PM

It's very important to bring water with you to class. My instructor also tells people not to eat atleast 3 hours before you come. You might also drink a lot of water during the day of your class.

Before my first class, and I mean RIGHT BEFORE, I had a big bowl of cereal. Apparently the instructor knew I had eaten something before beacuse he asked about it. I guess I was getting wore out pretty easy.

05-07-2002, 08:43 PM	#7 (permalink)
MrPoopy Registered User Join Date: Nov 2001 Location: Ks Posts: 782 Groans: 0 Groaned at 0 Times in 0 Posts	water It's very important to bring water with you to class. My instructor also tells people not to eat atleast 3 hours before you come. You might also drink a lot of water during the day of your class. Before my first class, and I mean RIGHT BEFORE, I had a big bowl of cereal. Apparently the instructor knew I had eaten something before beacuse he asked about it. I guess I was getting wore out pretty easy. __________________ MrPoopy