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Old 08-27-2002, 02:00 PM   #5 (permalink)
Victor
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Default How to condition your shins

There are various ways you can condition your shins. Kick a punching bag, if you do this go easy at first, or you can try those hand targets/pads, you can also use your bare hand and strike your shins. My favorite way to condition the shins is to do it with a partner, by going shin to shin,right then left. Go slow at first, and then go a little harder.
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