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Some folks roll coke bottles and rattan sticks over their shins, but I hear that this isn't so good by the time you are older
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One of my instructors who is an instructor in Laoation Kickboxing under Ajarn Samsak Boupha has photos of Samsak breaking coke bottles on his shins. He also has a few photos of him kicking through stacked cinder blocks (side ways)....OUCH! They used to start every class with 600 round kicks (300 each side). If he didn't think you were kicking hard enough, he'd walk up and say (in a thick Laoation accent): "what, are you girl or somethin! You Kick harder!"
William