I believe not one style would be best for a certain person who choses it or dont know therefore having to ask for opinion is a sure way of never finding out what is best style for that particular person. There are so many styles out there...best style is perhaps no style, instead extracting best techniques from each and every diff. styles that are offered in Martial arts or Self-Defense techniques. Anyhow to answer your question...Karate (meaning empty hands/ bare hand or fist) or kickboxing (wearing of a glove and going for rounds after rounds / sports) I cannot answer for you...you must decide what your goal is first.
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