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crazyjoe380 · 10-09-2002, 06:26 PM

Ok, i want to lose a little weight because i wanna move down in the ranks in weight..

so..

Some guys say eat pasta for lots of energy and work it off hardcore when you train and you'll still lose weight and burn it off easy..

some say don't eat pastas, bread at all!

i'm confused.. someone help me on this issue..

is it safe to eat pastas?

10-09-2002, 06:26 PM	#1 (permalink)
crazyjoe380 Registered User Join Date: Nov 2001 Posts: 1,368 Groans: 0 Groaned at 0 Times in 0 Posts	I Have a question on Carbohydrates.. Ok, i want to lose a little weight because i wanna move down in the ranks in weight.. so.. Some guys say eat pasta for lots of energy and work it off hardcore when you train and you'll still lose weight and burn it off easy.. some say don't eat pastas, bread at all! i'm confused.. someone help me on this issue.. is it safe to eat pastas?